In Crisis?

In Crisis? Support is Available Now

If you need immediate support - please reach out to one of the following organisations.

You are worthy of help, and support is available to you.

  • Urgent G.P. appointment

    Contact your General Practitioner / Doctor and request an urgent appointment.

  • Hospital A&E department

    Visit your nearest Hospital Accident & Emergency department, in person, if you need immediate urgent support.

  • The Samaritans

    The Samaritans are available 24 hours a day, 7 days a week.

    You can contact them for free, by phone on 116 123.

  • Urgent NHS Mental Health Helpline

    You can visit the NHS website to be connected to an Urgent NHS Mental Health Helpline,

    https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

  • Staying Safe - Safety Plan

    You may find it helpful to create a safety plan at Staying Safe

    https://stayingsafe.net/ST/